Makanan yang perlu Anda Hindari untuk kesehatan
| dong2 | 糖 | Candy |
| hei soi | 汽水 | Soda |
| kung cai min | 公仔麵 | Instant noodle / Supermi |
| nang4 loeng4 yam pan | 能量飲品 | Energy drink |
| syu4 pin2 | 薯片 | Potato chips |
| zik6 mat6 ngau yau | 積物牛油 | Margarine |
| kaa kung yuk | 加工肉 | Prosesed meat |
| yin yuk | 煙肉 | Bacon |
| kap1 tung1 sik pan | 急凍食品 | Frozen meals |
| mei4 po1 lou4 paau3 kuk1 | 微波爐爆谷 | Pop Corn |
Contoh Kalimat :
| 小朋友，食完糖記得刷牙 siubangyau, sik yun dong2 keitak jat nga | Kids, Remember to brush your teeth after eating candies ! |
| 你最鍾意飲邊隻汽水 lei zeoi cungyi yam pin zek hei soi | Which kind of soda do you like the most ? |
| 我大學嗰陣成日食公仔麵 ngo taihok ko zan sing yat sik kungcaimin | When I was in university, I often ate instant noodles |
| 呢啲能量飲品究竟有冇用㗎 liti nang4 loeng4 yam2 pan2 kau ging yau mou yung kaa | Are these energy drink really helpful ? |
| 而家都出咗啲健康嘅薯片 yika tou jut co ti kinhong ge syu4 pin2 | There are some healthy chips on the market now |
| 積物牛油始終唔同真嘅牛油 zik6 mat6 ngau yau ci2 zung1 em dong zan ge ngau yau | Margarine is really not the same as real butter |
| 你真係要食少啲加工肉喇 lei canhai yiu sik siu ti kaa kung yuk laa | You better eat less processed meat |
| 我知你好鍾意食煙肉， 但係食少啲啦 ngo ci lei hou cungyi sik yin yuk, tanhai sik siu ti laa | I know you love to eat bacon, but you better have less (of it) |
| 我個冰隔有好多急凍食品 ngo ko ping1 kaak3 yau hou to kap1 tung1 sik pan | I have a lot of frozen meals in my freezer |
| 我好少喺屋企食微波爐爆谷 ngo hou siu hai ukgei sik mei4 po1 lou4 paau3 kuk1 | I don't usually eat microwave popcorn at home |
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